{"id":72857,"date":"2016-05-16T10:20:12","date_gmt":"2016-05-16T08:20:12","guid":{"rendered":"http:\/\/magazine.theblondesalad.com\/?p=72857"},"modified":"2016-05-16T10:20:12","modified_gmt":"2016-05-16T08:20:12","slug":"20-sport-friendly-updos-for-your-hair","status":"publish","type":"post","link":"https:\/\/www.theblondesalad.com\/en\/hair-nails\/20-sport-friendly-updos-for-your-hair\/","title":{"rendered":"20 sport-friendly updos for your hair"},"content":{"rendered":"

\"Composit<\/a>It’s always the same old story: whether you are going to the gym or to yoga class, your hair is a mess. If you want to practice sports, but still look cute, at least a little, the question is always: how do I tie my hair up? We are here to help! In our gallery, you can find 20 ideas to tie up your hair and be sports-ready<\/strong>. You can go for ponytails, braids, buns… Anything works! Of course, to have the same results as celebrities and models, you will need a bit of time and a few products to help you tame your locks. Still, we are hoping to give you ideas for the next time you feel you want your hair to look as good as your new fitness outfit. Enjoy your training!<\/p>\n\n\t\t