{"id":79007,"date":"2016-07-19T18:25:45","date_gmt":"2016-07-19T16:25:45","guid":{"rendered":"http:\/\/magazine.theblondesalad.com\/?p=79007"},"modified":"2016-07-19T18:25:45","modified_gmt":"2016-07-19T16:25:45","slug":"summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat","status":"publish","type":"post","link":"https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/","title":{"rendered":"Summertime updos: the perfect (sports inspired) hairdos to get over summer heat"},"content":{"rendered":"<p><a href=\"http:\/\/magazine.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Composit-Hairstyle-Hot.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-79029\" src=\"http:\/\/magazine.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Composit-Hairstyle-Hot-1024x681.jpg\" alt=\"Composit Hairstyle Hot\" width=\"1024\" height=\"681\" \/><\/a>Picture this: 30 degrees, sticky heat, city setting, hot concrete. <strong>Feeling the heat yet?<\/strong> It&#8217;s kinda hard to deal with your hair in this weather: it gets clingy, it turns into a crazy bush right after you&#8217;re finished setting it&#8230; There&#8217;s just one solution, we&#8217;ve tried everything, trust us: <strong>the best thing you can do is to just tie it up!\u00a0<\/strong>We collected <strong>a few ideas for you to try out and inspire you<\/strong>, while at the same time helping you get over the heat. Since the Olympics in Rio are approaching, we also followed some of the athletes&#8217; tips, as well as the usual suspects from the catwalk. Who, other than athletes, could know best how to tackle uncomfortable challenges in the heat, with wonderful hair?<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 100%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-79007 gallery-columns-1 gallery-size-post_listing_preview'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/alex-morgan\/'><img width=\"790\" height=\"1185\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Alex-Morgan.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79010\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79010'>\n\t\t\t\tAlex Morgan\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/costume-nat-bks-m-rf16-0088\/'><img width=\"533\" height=\"800\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Costume-Nat-bks-M-RF16-0088.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79026\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79026'>\n\t\t\t\tThe faux-hawk at Costume National FW16\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/allison-stokke\/'><img width=\"790\" height=\"1139\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Allison-Stokke.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79011\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79011'>\n\t\t\t\tAllison Stokke\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/allyson-felix\/'><img width=\"790\" height=\"963\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Allyson-Felix.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79012\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79012'>\n\t\t\t\tAllyson Felix\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/20-sport-friendly-updos-for-your-hair\/attachment\/bcbg-bbt-s16-016\/'><img width=\"790\" height=\"1185\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/05\/BCBG-bbt-S16-016.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-72869\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-72869'>\n\t\t\t\tThe&nbsp; space buns at BCBG SS2016<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/ana-ivanovic\/'><img width=\"790\" height=\"1053\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Ana-Ivanovic.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79013\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79013'>\n\t\t\t\tAna Ivanovic\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/calvin-klein-bks-a-rf16-8070\/'><img width=\"534\" height=\"800\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Calvin-Klein-bks-A-RF16-8070.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79025\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79025'>\n\t\t\t\tThe choker tuck at Calvin Klein FW16\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/anna-kournikova\/'><img width=\"736\" height=\"1163\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Anna-Kournikova.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79014\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79014'>\n\t\t\t\tAnna Kournikova\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/english-gardner\/'><img width=\"790\" height=\"1156\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/English-Gardner.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79015\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79015'>\n\t\t\t\tEnglish Gardner\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/20-sport-friendly-updos-for-your-hair\/attachment\/vanessa-seward-bbt-s16-003\/'><img width=\"790\" height=\"1185\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/05\/Vanessa-Seward-bbt-S16-003.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-72879\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-72879'>\n\t\t\t\tThe braided crown at Vanessa Seward SS2016\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/us-open-tennis\/'><img width=\"790\" height=\"1267\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Eugenie-Bouchard.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79016\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79016'>\n\t\t\t\tEugenie Bouchard<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/gabby-douglas\/'><img width=\"790\" height=\"494\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Gabby-Douglas.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79017\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79017'>\n\t\t\t\tGabby Douglas\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/beccaria-bks-i-rf16-0916\/'><img width=\"533\" height=\"800\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Beccaria-bks-I-RF16-0916.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79024\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79024'>\n\t\t\t\tThe side braids at Luisa Beccaria FW16\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/luik-twins\/'><img width=\"790\" height=\"502\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Luik-Twins.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79018\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79018'>\n\t\t\t\tThe Luik twins<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/20-sport-friendly-updos-for-your-hair\/attachment\/jason-wu-bbt-s16-012-2\/'><img width=\"790\" height=\"1185\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/05\/Jason-Wu-bbt-S16-012.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-72876\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-72876'>\n\t\t\t\tThe super sleek mini bun at Jason Wu SS2016<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/maggie-vessey\/'><img width=\"740\" height=\"1110\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Maggie-Vessey.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79019\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79019'>\n\t\t\t\tMaggie Vessey\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/maria-kirilenko\/'><img width=\"790\" height=\"976\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Maria-Kirilenko.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79020\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79020'>\n\t\t\t\tMaria Kirilenko\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/20-sport-friendly-updos-for-your-hair\/attachment\/isola-marras-bbt-s16-009\/'><img width=\"790\" height=\"1185\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/05\/Isola-Marras-bbt-S16-009.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-72875\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-72875'>\n\t\t\t\tThe top-knot bun at Isola Marras SS2016<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/michelle-jenneke\/'><img width=\"790\" height=\"1139\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Michelle-Jenneke.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79021\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79021'>\n\t\t\t\tMichelle Jenneke\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/simone-biles\/'><img width=\"790\" height=\"1058\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/Simone-Biles.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79022\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79022'>\n\t\t\t\tSimone Biles\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.theblondesalad.com\/en\/hair-nails\/summertime-updos-the-perfect-sports-inspired-hairdos-to-get-over-summer-heat\/attachment\/de-vincenzo-bks-i-rf16-1863\/'><img width=\"533\" height=\"800\" src=\"https:\/\/www.theblondesalad.com\/wp-content\/uploads\/2016\/07\/De-Vincenzo-bks-I-RF16-1863.jpg\" class=\"attachment-post_listing_preview size-post_listing_preview\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-79027\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-79027'>\n\t\t\t\tThe pompadour at Marco De Vincenzo FW16<br>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Picture this: 30 degrees, sticky heat, city setting, hot concrete. Feeling the heat yet? It&#8217;s kinda hard to deal with [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":79016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[5],"tags":[63],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/posts\/79007"}],"collection":[{"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/comments?post=79007"}],"version-history":[{"count":0,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/posts\/79007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/media\/79016"}],"wp:attachment":[{"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/media?parent=79007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/categories?post=79007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theblondesalad.com\/en\/wp-json\/wp\/v2\/tags?post=79007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}