People - July 9, 2019

DID YOU SAY BODY GOALS? HERE ALL THE FAV SUMMER SPORTS OF OUR CELEBS

Let the clothes, the perfect hairstyles and the amazing makeups go unnoticed, but if there’s a thing that we all envy to our fav celebs is their dazzling body shape. Our muses, fashion and not only, embody the body goals that we’d all love to reach, but there’s good news! Besides mother Nature’s job and predisposition, the perfect celebrities’ body shape is something that we may all approach…the necessary ingredients? A healthy diet and workout, workout, workout!

 

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desert series 🌵

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The bikini body is, indeed, a dream that can really come true and, since our muses don’t ever miss the chance to post on Instagram the shots of their daily workouts, why don’t we take inspo from them? The sports that we can do are many but there are some that are undoubtedly the fav of our stars. Which ones? Here are all the summer sports to do to get a perfectly toned body: (to show off in our super fashionable bikinis!)

YOGA LIKE THE VICTORIA’S SECRETS ANGELS DO

Is the fav sports of models like Josephine Skriver and Jasmine Tookes, to the point that they opened an Insta account called Joja, where they show us, mere mortals, all the secrets of a perfect workout routine. The yoga is a mix of gymnastics and meditation and is the perfect solution to relax our minds while keeping our bodies in shape. It can be practiced everywhere, beach included!

HORSE RIDING LIKE BELLA AND GIGI HADID DO

This sport is relaxing while keeping us in contact with nature and…what a bootie! Doing horse riding is a perfect way to keep our bodies toned, above all our legs and gluteus. It’s necessary to learn the basic rules to practice it as a hobby and then you’ll be ready for super long rides in the woods or on the seashore.

KICKBOXING LIKE ADRIANA LIMA DOES

Envied all over the world for her statuary body shape, Adriana Lima, also for this summer, doesn’t miss her dates with her beloved punching bag. Kickboxing is the perfect solution to leave the winter stress behind and get perfect abs and arms! Adriana Lima-proof.

WAKEBOARD LIKE BEHATI PRINSLOO DOES

https://www.instagram.com/p/BzgxltwHIvM/

To be practiced at the lake or at the seaside, is the fav summer sport of the most loved celebs. Adrenalinic and able to train our body’s balance, Wakeboard is another perfect solution to try!

GYM&FITNESS LIKE FRANCESCA FERRAGNI DOES

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Tuesday 🥊

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Old but gold, the gym is the safe (and fresh) refuge of our It-Girls during summer! Practicing it during the hottest seasons is in fact a perfect way to keep alive the hard-earned routine gained during winter. It’s perfect to keep our body trained and in shape even tough the super deserved summer cheats!

 

 

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